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7
GB
INSTRUCTION MANUAL
•
Variety
Weight / Number of
Pieces
Approx Time
(Min)
Artichokes, Whole
4 whole tops trimmed
30-32
Asparagus, Spears,
Beans
1 pound
12-14
Beets
1 pound cut
25-28
Broccoli, spears
1 pound
20-22
Brussels
1 pound
24-26
Cabbage
1 pound sliced
16-18
Celery
½ pound thinly sliced
14-16
Carrots
1 pound thinly sliced
18-20
Caulilower, whole
1 pound
20-22
Corn or Cob
3-5 ears
14-16
Eggplant
1 pound
16-18
Mushrooms, whole
1 pound
10-12
Onions
½ pound thinly sliced
12-14
Parsnips
½ pound
8-10
Peas
1 pound shelled
12-13
Peppers, whole
Up to 4 medium (not
stuffed)
12-13
Potatoes (whole, red)
1 pound (6 small
potatoes)
30-32
Rutabaga
1 medium diced
28-30
Spinach
½ pound
14-16
Squash
1 pound
12-14
Turnips
1 pound sliced
20-22
All Frozen Vegetables
10 oz.
28-50
•
FISH AND SEAFOOD
•
Steaming times listed in the chart are for fresh, or frozen
and fully thawed seafood and ish. Clean and prepare
fresh seafood and ish before steaming.
•
Most ish and seafood cook very quickly. Steam in small
portions or in amounts as speciied.
•
Clams, oysters and mussels may open at different times.
Check the shells to avoid overcooking.
•
You may steam ish illets in the rice bowl; serve steamed
seafood and ish plain or use seasoned butter or
margarine, lemon or favorite sauces.
•
Adjust steaming times accordingly.
Variety
Weight / Number of
Pieces
Approx. Time
(Minute)
Clams in shell
-Littlenecks/Cher-
rystones
1 pound
10-12
Crab
-King Crab, legs/
claws
-Soft Shell
½ pound
8-12 pcs.
20-22
8-10
Lobster
-Tails
-Split
-Whole, Live
2-4
1-1
1-1 ¼ pounds
16-18
18-20
18-20
Mussels (fresh in
shell)
1 pound
14-16
Oysters (fresh in
shell)
3 pound
18-20
Scallops (fresh)